Coaching Philosophy

Coaching is a transformational partnership!

We all have innate strengths and resources that we can draw upon to continually grow, pursue our passions, heal, achieve our unique purpose, and thrive. Your life—both personal and professional—is an adventure in learning. Like all adventures, some parts are scary and some are thrilling, and there are usually a lot of thoughtful moments in between. In my own life, coaching and other forms of personal development have catalyzed tremendous growth and resilience, helping me access my own inner strength and power. 

As a coach, I offer powerful and supportive questions that will help you open doors (big ones and little ones) to realize your fullest life, drawing always upon your own wholeness, diversity, resourcefulness, freedom and possibility.

For more information, please check out What Is Coaching.

I have studied coaching within several models and schools, including the Coaching for Transformation program through which I am pursuing certification.  I have also deeply enjoyed training offered by the Mindfulness Coaching School, the Flourishing Center, and the Conscious Leadership Group.